I began my weight loss journey on February 24th with a goal to lose 40lbs. This is a lot to lose and I need to lose it just to get back to the end zone of the healthy weight range for me. I would really like to be in the middle zone.
So as not to overwhelm myself, I set smaller goals to get to the big goal. The first goal was to lose 10% of my body weight which equates to 9lbs.
At the end of week 1 I had lost 6lbs!
Today was my weigh-in day for week 2 and I have lost 2 more pounds for a total of 8 pounds lost. Only one pound away from my 10% goal!
